💛 Mini + Me Pilates with Sam Shay

Wednesday, September 30 | 10:00 AM–12:00 PM

Come move, connect, and play with your little one! Mini + Me Pilates is a parent-and-child wellness experience designed to give you time to move your body while your little one stays right alongside you—because taking care of yourself doesn’t have to mean finding a babysitter. 💕

Led by Sam Shay of @miniandme.pilates, this welcoming class is designed for parents and caregivers with children of all ages, from tiny babies to bigger kiddos.

✨ Your Mini + Me experience includes:

🧘‍♀️ 35-Minute Guided Pilates Workout
A feel-good Pilates-based workout with modifications offered throughout, including prenatal and postnatal-friendly options.

👶 Bring Your Mini Along
Babies can relax on a mat, be held, or be worn in a secure carrier. Toddlers and older children can join in, stay nearby, or head off to play.

🧸 Playtime at A Playce to Grow
After Pilates, stick around and let your little one explore our Montessori-inspired play studio while you unwind.

💕 Connect With Other Parents
This is more than a workout! Enjoy time after class to meet other parents, chat, take photos, and build community.

💪 Equipment Provided
Sam provides Pilates balls, resistance bands, light hand weights, and everything needed for the guided workout. Please bring your own exercise mat.

Whether you’re easing back into movement, looking for a fun way to be active with your little one, or just craving a morning that fills your cup too, Mini + Me is for you.

Space is limited.
📅 Wednesday, September 30
⏰ 10:00 AM–12:00 PM
📍 A Playce to Grow, Medford, NJ

Admission includes 1 adult + 1 little one. Additional children are $10 each.

Move together. Play together. Connect together. 💛